Assignment Content Everyone experiences stress, and positive or negative events can cause it. Depending on how an individual experiences and interprets stress, specific biological and biochemical changes occur in the brain and body. In this assignment, you research and analyze the effects of stress.
Imagine that you work as an assistant to a psychologist. Given the predicted long-term consequences of stress from the recent pandemic, you have been assisting with research on the effects of stress on mental health and behavior and ways to manage stress. You have been asked to present your research findings to your local mental health center staff.
Biological Effects of Stress
Biochemical Effects of Stress
Stress and Resilience
Evidence-Based Stress Management Strategies
Effect of Stress on Behavior
Assignment Content Everyone experiences stress, and positive or negative
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